S U - S U - S U M M A time is { technically, almost... } here!!  I don't know about you but I have been melting for weeks.  I LOVE seasonal shifts for many reasons - mostly because ...

One question I get with almost every client revolves around this thought - WHAT FATS TO USE WHEN?!  Friends, this topic could be discussed for dayzzzz.  But yours truly likes to ...

As if you guys need even more things to add to your to-do list - I got them for you!  Keeping up with my occasional Friday favorites - this edition is a salute to my podcast ...