Home

ForbesWellness-046

Now Accepting Insurance!

Aetna, BCBS, Cigna, HealthChoice, Humana + United Health Care.  We will do preauthorization, contact us today!

Hi! I’m Kristen.  I am an Oklahoma-based functional registered dietitian nutritionist and registered nurse. As your nutrition and prevention expert, I provide individualized nutritional therapies and other wellness strategies to help you find a happy weight, feel your best, and get the most out of your life. I do this through thorough lifestyle and diet assessment, nutritional and supplemental recommendations, education, inspiration, continual coaching and support, motivation, and most importantly connection.  I take the best from conventional and functional nutrition practice to help you achieve your goals.  Let me help you learn what it means to truly BE WELL!

I specialize in:

  • Personalized weight loss/management coaching
  • Using food as medicine to prevent disease and illness and improve quality of life
  • Re-establishment of a peaceful relationship with food

Additional nutritional services provided:

  • Pregnancy nutrition
  • Postpartum nutrition (mom + baby)
  • Infertility
  • Diabetes
  • Digestive Issues (IBS, IBD, chronic constipation/diarrhea, GERD)
  • Autoimmune conditions
  • Heart disease (high blood pressure, elevated cholesterol)

Goals + Strategies

The goal of Forbes Wellness is to help people improve their overall health and well-being by creating personalized nutritional shifts and sustainable lifestyle changes.  My strategies work with you to achieve balance and to rediscover what makes you feel good!  I work by providing education, coaching, support, motivation and connection. And we keep it real!

Learn more about me here
ForbesWellness-082

Work With Me

Please check out Services to get more details about how we can work together.  We have a variety of package deals that save you money and help you stay committed.  Don’t see what you are looking for?  Contact me for information on additional services.  We offer in-person and phone/virtual appointments

ForbesWellness-106

Let’s Get Started!

Want to learn more?
Call today to get scheduled!

Call 405.698.0315 or
click here to send a message

Ready to find out more?

Let’s BE WELL together!  Get weekly health and lifestyle tips delivered straight to your inbox.