Hourly Basic Nutritional Counseling

Have a specific medical diagnosis that requires a change in your diet?  Or an interest in learning more about a certain topic?  Or just wanting to learn foundational tools for health and wellness?  You pick!  You select the amount of time you would like, as well as the subject.  You will fill out intensive intake paperwork and symptoms checker/goals prior to appointment. We will meet for one hour, create a personalized action plan, and have a 15-minute phone follow-up to address any questions a few days after counseling session.  The topic will be determined prior to initial meeting, and educational handouts and other material will be provided as needed.