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Hi! I’m Kristen. I am an Oklahoma-based functional registered dietitian nutritionist and registered nurse. As your nutrition and prevention expert, I provide individualized nutritional therapies and other wellness strategies to help you find a happy weight, feel your best, and get the most out of your life. I do this through thorough lifestyle and diet assessment, nutritional and supplemental recommendations, education, inspiration, continual coaching and support, motivation, and most importantly connection. I take the best from conventional and functional nutrition practice to help you achieve your goals. Let me help you learn what it means to truly BE WELL!
I specialize in:
- Personalized weight loss/management coaching
- Using food as medicine to prevent disease and illness and improve quality of life
- Re-establishment of a peaceful relationship with food
Additional nutritional services provided:
- Pregnancy nutrition
- Postpartum nutrition (mom + baby)
- Infertility
- Diabetes
- Digestive Issues (IBS, IBD, chronic constipation/diarrhea, GERD)
- Autoimmune conditions
- Heart disease (high blood pressure, elevated cholesterol)
Goals + Strategies
The goal of Forbes Wellness is to help people improve their overall health and well-being by creating personalized nutritional shifts and sustainable lifestyle changes. My strategies work with you to achieve balance and to rediscover what makes you feel good! I work by providing education, coaching, support, motivation and connection. And we keep it real!
Work With Me
Please check out Services to get more details about how we can work together. We have a variety of package deals that save you money and help you stay committed. Don’t see what you are looking for? Contact me for information on additional services. We offer in-person and phone/virtual appointments
Let’s Get Started!
Want to learn more?
Call today to get scheduled!
Call 405.698.0315 or
click here to send a message
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