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Hi! I’m Kristen. I am an Oklahoma-based functional registered dietitian nutritionist and registered nurse. As your nutrition and prevention expert, I provide individualized nutritional therapies and other wellness strategies to help you find a happy weight, feel your best, and get the most out of your life. I do this through thorough lifestyle and diet assessment, nutritional and supplemental recommendations, education, inspiration, continual coaching and support, motivation, and most importantly connection. I take the best from conventional and functional nutrition practice to help you achieve your goals. Let me help you learn what it means to truly BE WELL!
I specialize in:
- Personalized weight loss/management coaching
- Using food as medicine to prevent disease and illness and improve quality of life
- Re-establishment of a peaceful relationship with food
Additional nutritional services provided:
- Pregnancy nutrition
- Postpartum nutrition (mom + baby)
- Infertility
- Diabetes
- Digestive Issues (IBS, IBD, chronic constipation/diarrhea, GERD)
- Autoimmune conditions
- Heart disease (high blood pressure, elevated cholesterol)
Goals + Strategies
The goal of Forbes Wellness is to help people improve their overall health and well-being by creating personalized nutritional shifts and sustainable lifestyle changes. My strategies work with you to achieve balance and to rediscover what makes you feel good! I work by providing education, coaching, support, motivation and connection. And we keep it real!
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Work With Me
Please check out Services to get more details about how we can work together. We have a variety of package deals that save you money and help you stay committed. Don’t see what you are looking for? Contact me for information on additional services. We offer in-person and phone/virtual appointments
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Let’s Get Started!
Want to learn more?
Call today to get scheduled!
Call 405.698.0315 or
click here to send a message
Ready to find out more?
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